Heal mind, body and spirit through journal writing
self help book
Chronic illness recovery and cancer recovery are facilitated through writing therapy.
Start your journey toward healing by expressing your emotions in your journal.
Writing about cancer.
Writing about cancer recovery.
Cancer recovery through personal essays.
Writing personal essays can heal the spirit.
Start your journey toward healing by expressing your emotions in your journal.
Self help healing book.
Rejuvenate the mind, body, and spirit by expressing your feelings through journaling.
Combat aging and chronic fatigue through therapeutic writing.
Combat aging and chronic fatigue through therapeutic writing.
Combat aging and chronic fatigue through therapeutic writing.
Combat aging and chronic fatigue through therapeutic writing.
Self help healing book.
Rejuvenate the mind, body, and spirit by expressing your feelings through journaling.

Write for Life: Healing Body, Mind, and Spirit Through Journal Writing
Write for Life promotes health, wellness, and happiness.
Recovery from illness can be accelerated through writing.

Dr. Sheppard Kominars: The Journal Doctor

Journal writing is a fun method of cancer prevention.
Sheppard Kominars confronts many myths about journal writing in his new book “Write For Life: Healing Body, Mind and Spirit Through Journal Writing,” (August, 2007, Cleveland Clinic Press). Developed from workshops all over the United States at cancer centers, senior residences, libraries, schools and churches, this is his third book on recovery. With a long history of dealing with crises in his own life and helping others to face their own crises on a daily basis, he has a unique perspective on the issues and problems of recovery. He has been journal writing since 1955.
power of writing
Frank McCourt has written of this most recent publication: ”Why, oh why, didn’t someone walk up to me when I was twenty-five and hand me a book like this?”
power of writing
He has written four novels, five plays and poetry over the course of his lifetime during which he has lived all over the U.S., in Europe and in Puerto Rico.
power of writing
In 2008, he begins hosting his own radio program on journal writing on the Healthylife.org network. He has been interviewed often on national radio. Contact: Donna Gould, Phoenix Media, (732) 441-1519; fax: (732) 566-1913; donnagould@sprintmail.com
Recovery from cancer can be accelerated through journaling.
What's New

Write For Life the 6 DC Set now only $200.00
To help you get more out of your journal writing experience and your life, I've created this set of six CDs. Six chapters from "Write For Life" are contained in these special disks as well as interviews with six professionals who are also journal writers. The CDs provide a powerful incentive and enhance your efforts to discover new ways to experience the benefits of journal writing to your health and happiness on a daily basis.
Get your 6 CD set PLUS 2 hours of one-on-one coaching with Dr. Kominars for only $200.00
More Information


 

San Francisco Workshop
May 13, 2009 at 7:00pm
130B Hickory Street
The charge is $20.00
Regster Now


 

Workshops at Gambier and Mt.Vernon, Ohio
April 13-27, 2009


 

Elder Hostel Workshop - Booking NOW!
June 28 - July 3, 2009
Refresh mind, body and spirit in the serenity of Yosemite and the Sierra Nevada. Join a professional author to learn how journal writing can help chart your life's course into the future. Both fun and health-enhancing, uncover the scientific links between self-expression and healing. Begin with the basics of journaling, then gain new insights into self-caring and Native American spirituality. Your instructor shares advice on managing change and aging and overcoming reluctance to write REGISTER NOW SPACE IS LIMITED

 
Recent Interviews
December 9, 2008 - "Journaling and Healthy Eating" with Mary Collette Rogers
November 11, 2008 - "Journal Writing & Zen: Spirituality in Focus" with Dr. Connie Jones
October 14, 2008 - "Journaling for Teens: Focus on Body Image Issues" with Dr. Kim Hiatt
September 9, 2008 - "Journal Writing & Healing" with Dr. Corey Weinstein
Journaling is a natural remedy for trauma and cancer.
Discover healing through therapeutic writing.
Write For Life: Healing Body, Mind, and Spirit Through Journal Writing Write for Life is available for only $12.50 on Amazon!
Compelling scientific evidence supports the journal-writing process as a true alternative, integrative therapy. Journaling now joins yoga, meditation, acupuncture, and other methods of healing. Write For Life: Healing Body, Mind, and Spirit Through Journal Writing is not only for the beginning journal writer, but it offers a program of life-long journal writing for everyone—including people who have been writing for years!
Order Your Copy Today From Amazon.com
Barnes & Noble.com
GoodSheppardBooks.com
Chronic illness recovery and cancer recovery are facilitated through writing therapy.