Heal mind, body and spirit through journal writing
self help book
Chronic illness recovery and cancer recovery are facilitated through writing therapy.
Start your journey toward healing by expressing your emotions in your journal.
Writing about cancer.
Writing about cancer recovery.
Cancer recovery through personal essays.
Writing personal essays can heal the spirit.
Start your journey toward healing by expressing your emotions in your journal.
Self help healing book.
Rejuvenate the mind, body, and spirit by expressing your feelings through journaling.
Combat aging and chronic fatigue through therapeutic writing.
Combat aging and chronic fatigue through therapeutic writing.
Combat aging and chronic fatigue through therapeutic writing.
Combat aging and chronic fatigue through therapeutic writing.
Self help healing book.
Rejuvenate the mind, body, and spirit by expressing your feelings through journaling.

Write for Life: Healing Body, Mind, and Spirit Through Journal Writing
Write for Life promotes health, wellness, and happiness.
Recovery from illness can be accelerated through writing.

Dr. Sheppard Kominars: The Journal Doctor

Journal writing is a fun method of cancer prevention.
Sheppard Kominars confronts many myths about journal writing in his new book “Write For Life: Healing Body, Mind and Spirit Through Journal Writing,” (August, 2007, Cleveland Clinic Press). Developed from workshops all over the United States at cancer centers, senior residences, libraries, schools and churches, this is his third book on recovery. With a long history of dealing with crises in his own life and helping others to face their own crises on a daily basis, he has a unique perspective on the issues and problems of recovery. He has been journal writing since 1955.
power of writing
Frank McCourt has written of this most recent publication: ”Why, oh why, didn’t someone walk up to me when I was twenty-five and hand me a book like this?”
power of writing
He has written four novels, five plays and poetry over the course of his lifetime during which he has lived all over the U.S., in Europe and in Puerto Rico.
power of writing
In 2008, he begins hosting his own radio program on journal writing on the Healthylife.org network. He has been interviewed often on national radio. Contact: Donna Gould, Phoenix Media, (732) 441-1519; fax: (732) 566-1913; donnagould@sprintmail.com
Recovery from cancer can be accelerated through journaling.
What's New
Write For Life Radio Show
(Listen)
 
Join me Aug 12th

San Francisco at the Center for Creative Exploration Workshops
"Write For Life"/"Paint For Life"
Fall workshops combining journal writing with painting will be offered ... (More)

 
Recent Interviews
"Journal Writing and Dealing With Grief" with Judith Dunlop - July 8, 2008
"Journal Writing and Creativity" with Louise Lieber-Patterson - June 10, 2008
Kenneth Schmidt on "Journal Writing and Spirituality" - May 13, 2008
Dr. Diane Scott on "Scientific Research about Journal Writing." - April 8, 2008
Journaling is a natural remedy for trauma and cancer.
Discover healing through therapeutic writing.
Write For Life: Healing Body, Mind, and Spirit Through Journal Writing
Compelling scientific evidence supports the journal-writing process as a true alternative, integrative therapy. Journaling now joins yoga, meditation, acupuncture, and other methods of healing. Write For Life: Healing Body, Mind, and Spirit Through Journal Writing is not only for the beginning journal writer, but it offers a program of life-long journal writing for everyone—including people who have been writing for years!
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GoodSheppardBooks.com
Chronic illness recovery and cancer recovery are facilitated through writing therapy.