Heal mind, body and spirit through journal writing
self help book
Chronic illness recovery and cancer recovery are facilitated through writing therapy.
Start your journey toward healing by expressing your emotions in your journal.
Writing about cancer.
Writing about cancer recovery.
Cancer recovery through personal essays.
Writing personal essays can heal the spirit.
Start your journey toward healing by expressing your emotions in your journal.
Self help healing book.
Rejuvenate the mind, body, and spirit by expressing your feelings through journaling.
Combat aging and chronic fatigue through therapeutic writing.
Combat aging and chronic fatigue through therapeutic writing.
Combat aging and chronic fatigue through therapeutic writing.
Combat aging and chronic fatigue through therapeutic writing.
Self help healing book.
Rejuvenate the mind, body, and spirit by expressing your feelings through journaling.

Write for Life: Healing Body, Mind, and Spirit Through Journal Writing
Healing Through Art
In Chapter Eighteen: Creativity, I suggest several paths to healing that supplement the journaling aspect. I, personaly, have found great pleasure and relaxation as well as personal expression through painting. Here are a few of my pieces.

Please click on an image to see a larger, more complete picture below:


Dome in the Desert
All images copyrighted by Dr. Sheppard Kominars. Downloading for print or other use is by permission only.